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I am obese, but healthy. Beat that!

May 8, 2012
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I had always maintained that I did not want to go and see a doctor before, during or after my diet. Unfortunately, I woke up three weeks ago feeling as though a bus had driven over me and then reversed over me again just for good measure. I did not think anything of it, but [...]

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Sorry …

March 31, 2012
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Dear blog, I have been very neglectful of you over the past few months. It has nothing to do with you, and everything to do with me. I understand that my problems are mine alone, but I thought that I would tell you that I have had an incredibly difficult time of things over the [...]

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Good and Evil thoughts…

March 3, 2012
Dieting: Yes or No

Each one of us has those two annoying little voices in our head that are trying to convince us to think, or do things, in a particular manner. Dieting is exactly where these two voices are forever in conflict. The angel on your shoulder tells you to go on a diet. The devil tells you [...]

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Away we go… AGAIN

February 26, 2012
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How is this for a bit of trivia… On July 11, 2011 I tipped the scales at 302.50 pounds, and this morning I weighed myself and find myself at 302.40 pounds. So since July last year, I have lost 0.10 pounds. Now, if that is not slow weight loss, then I don’t know what is. [...]

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I can’t eat a particular food because of my blood type…

February 13, 2012
Blood Group Diet

I stumbled across an interesting article which states that we can lose weight if we eat according to what is best for our particular blood group. If you search the internet for “blood type diet” and read some of the articles, you will find lists of what you should and should not eat according to [...]

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Alcoholic Beverages and weight gain

February 8, 2012
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Something else I have read over the past few weeks is that people actually count the number of calories in a beer or some other alcoholic beverage. For example; a 350ml beer will contain anything between 130 and 330 calories whereas a long island iced tea can contain up to 550 calories. Now what does [...]

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