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- Why is weight loss so damn difficult?
- Start your damn diet already!!
- Perceptions can be wrong
- Week 1: Up 2.9 pounds
- Calorie counting… a novelty for me
- Last attempt at losing weight…
- Help me write our story!
- If not now, when?
- A few changes to the diet…
- I am obese, but healthy. Beat that!
- Sorry …
- Good and Evil thoughts…
- Away we go… AGAIN
- I can’t eat a particular food because of my blood type…
- Alcoholic Beverages and weight gain
- Hiring a personal chef…HUH?
- Everyone’s New Year resolution…
- Diets and our Stupidity
- Vacation weight gain – Part…
- The Big Question
- Back to square one!
- 4 signs that a diet may be a scam
- Start your diet at the grocery store
- 3 more diet tips
- End of Week 18: Report Back
- What is the key to weight loss?
- A little exercise …
- Get rid of cravings by thinking them away
- Three things to do to be successful on your diet
- How body perception will help you to lose weight
- Lose a little weight at a time
- End of Week 17: Report Back
- Spare change and food
- A few thoughts on weight loss
- Can diet pills work?
- Is technology to blame for obesity?
- Why would you reach a weight plateau?
- Mindset; your guarantee to weight loss
- End of Week 16: Report Back
- Can your sleeping pattern affect your weight?
- Having house guests can also scupper your diet
- Think only about your meal when eating
- Your diet plan
- Why I want to lose weight
- Why diets fail!
- End of Week 15: Report Back
- Why do the obese not accept that they are overweight?
- Stress and food!
- No-one notices my weight loss
- My body is a temple, but the foundations are cracking
